As we know, most children have poor activities in their daily life. Shortage of activity will lead to a lot of problem, such as fat, unhealthy, dyspepsia and degenerate of brains. So, as parents, courage your children to do exercise is every important. How many ways do you have?

Firstly, set a good example. To a great extent, the enthusiasm of parents will influence children. If parents pay attention to exercise, they can improve enthusiasm of family member.

Secondly, do exercise with your children. Playing wow gold and activity with your children are good not only for Harmonious and unity of family, but also leave a good memory to your children. The passion of parent and challengeable games can attract children very much. A happy game and wow money can keep your children in a state of action.

Thirdly, limit the time of watching TV. Watching TV is harmful to children.

Fourthly, embolden him to go ahead full steam. Exercise is aim to make fun for your children. The more parents to let go, the more children know to control their selves. At the same time, parents need to Assure nutrition for your children because exercise need good and strong body.

At last, supervision is necessary. When your children are out, you may ask others to supervise and urge children to do exercise. For example, if children are in school, parents may ask teach for help. Teachers will urge them to do exercise every day.

This is a great and persistent project that needs efforts from every family and even all teachers.