Kids who don't get enough sleep face a greater risk of being overweight or obese. But being overweight could also be causing the sleep problems, making it hard for children to stay awake and alert during the day. So, when they are tired for playing game, they should have a rest. You can buy RS gold for him to make him strong in game.

Researchers at Pennsylvania State University were looking for risk factors for daytime sleepiness in kids. To their surprise, they found that sleep-disordered breathing, a common problem that can range from snoring all the way up to sleep apnea, wasn't the biggest risk factor. There's considerable research linking lack of sleep in young children and adults to increased weight. For example, infants and toddlers who slept less than 10 hours a night were more likely to become overweight or obese within 5 years, according to a report last fall from researchers at the University of Washington. But quite a few of those studies rely on self-reports of sleep, or reports by parents. They can be subjective.

So which comes first, the weight problem or the sleep problem? That's impossible to know from this study, because it didn't look at cause and effect. But it does suggest that parents might want to first consider weight loss, adjusting asthma meds, and treating a child's mood problems before getting a tonsillectomy."Sleepiness in children I'm sure is a very complicated factor, we're only touching on some of the issues here," Biller told Shots. "A whole lot of things can influence your sleep. It's an extremely sensitive marker, but it's not very specific." In other words: "It doesn't tell you what the problem is. But it's clearly a red flag."