Our lifestyle choices are a disaster, and it’s combustible. We’ve compiled a list of some of the most offensive lifestyle choices you could make--and here's to hoping that we all choose not to do them ... or at least some of them.

The first is overeating. Scientifically, overeating means eating an amount that is "inappropriately large for a given energy expenditure." You can spend some time to buy wow gold online or even spent most of your time to find the cheap wow gold so that you have no much time to eat. Smoking is another one. Most people are familiar with the related health effects of emphysema, cancer and heart disease, but smoking can also have negative effects on the eyes, the throat, the urinary tract, the digestive organs, the bones and joints, and the skin. The third is drinking and driving. If there's going to be drinking, decide on a designated driver beforehand; this one is really that simple. Going hand-in-hand with overeating, living on a junk food diet is another surefire way to end up overweight and suffering from a myriad of health problems ranging from clogged arteries to depression. We should take exercise.

We all have stress, but if you don't do something to relieve it, sooner or later it will take its toll on you. Stress is linked to everything from heart disease and a decrease in immune function to depression and digestive problems. The good news is that stress can be relieved ... you just need to find a method that works for you, such as Meditation ,Yoga ,Prayer ,Gardening ,Reading Journaling ,Soaking in a bath ,Hiking, biking or swimming.