Ha haha. Ha! People with insane 'diet' plans make me laugh. I have this friend... Let's call him, John. John is about 5'7 and let's be fair, rather chubby. So, John has put it in his brain that he shall go on a diet. Now, John has devised such an intelligent diet scheme, that I just felt the need to share his brilliance with you. -Gym everyday |For breakfast, John will either have eggs with sausages or two sandwiches. |For lunch, John will eat ridiculous amounts of pasta/noodles drowned in a nice, creamy sauce. |For dinner, John will have an apple. |Saturday and Sunday are John's 'pig out' days. Some of you might be thinking "WTF?!" I'm guessing those of you experiencing that thought, haven't seen the brilliance and the health prospects of this genius diet. Well done John, Kudos to you my friend... Yours, Noah