today has been ok... i had a chicken salad 4 dinner but i also had sum eggs n toast 4 my tea n ive been going so well just having 1 meal a day, i think its coz i had my dinner so early...arrgghhh!! i ate after 8 oclock wich i didnt wana do, but ive noticed my trousers r becoming looser which is gud =) im doing a juice faster 2moz so im only gonna have water n juice 2 drink hopefully , il just c how it goes tho!!