I NEED HELP

Listening to: ONLY 16
Feeling: fat
HEY EVERY ONE, I REALLY NEED HELP, Ok, im 16 and I weigh 159 lbs, and I feel fat, so what do I do, I need to lose weight fast, so how do I do this? it just really bothers me. Avis Im serrious. I know your reading this. PS hey beth call me.
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hi ashley! how have you been? i haven't been here for a while, and i wont be for even longer! i think i might get into some trouble, ut oh! but anyway, i don't have you your number, so just e mail me it. angelofdeath9660@yahoo.com. k's? bye
oh!
p.s.
merry christmas