A-rupatoo, a-rupatoo, a-rupatoo Okay. So I have new acheys from the gym. No big, just means I'm doing good. I have decided the scales at the gym are possessed. I weighed in today (and actually looked at it yesterday just to see), and now it says 163. This is what it said yesterday as well. It is what my doc had me at a few months ago and I didn't feel like I had lot weight between that time. Oh well... onto the log (2 days worth). 4/6/06 Workout Log Treadmill Warm Up - 20 min @ 2.7-3.2mph 0-1 incline (varying "manual", warmup) Precor Workout - 45 min @ 0-8 resistance Treadmill Cool Down - 15 min @ 3.2 decreasing to 3.0mph 4/7/06 Workout Log Treadmill Warm up - 15 min @ 2.7mph Workout - 60 min @ 3-3.5mph 0-3 incline (varying "Manual") Cool Down - 15 min @ 3.2 decreasing to 3.0mph with decreasing incline to 0 And now I am going to finish my Reese's cereal, have an apple, and look for something not crap on TV.