if any man will come after me let him deny himself and take up his cross and follow me for whoever saves his own life shall lose it and whoever will lose his life for my sake will find it for what does a man profit if he gains the whole world and yet loses his soul? and what can a man give in exchange for his own soul? a man cannot save himself you cannot save yourself lay down your burdens take up your crosses fight darkness with the light within hold your heads high and rise i say to you, there are some standing here who will not taste of death untill they see the Son of man coming in his kingdom. peace love and blinding lights...