well i went to josh's last night. hung out with skyler. then his mom came. uh oh. she was going to take him to his dad's house but he wasn't home. so he went home. oh god i feel so bad for him. he shouldn't have to go through all of this. he didn't do anything to deserve it. he called me last night. oh god i cried so hard for him. and for those that don't know i never cry. i hate to cry. i cried so much yesterday. oh man. but then i couldn't sleep i was so worried about him. so i did like 300 crunches or something like that. then i got to sleep. so this morning i went to practice. again. my mom really doesn't realize how much it hurts to swim. arrggh! oh well. maybe she will when my arms fall off. hehe. then i went to training. the usual. then i came home and come to find out no body is home. woo hoo! now i'm eating almonds. not unsalted but good nonetheless. mmm ... almonds ... so good and so healthy for you too.