oh my dear lord. i am so soar right now. i just got home from track practice..ugh..first practice. god all i wanted to do was run 3 big laps and instead i end up lifting and accelterating with tracy and em. mr. squire..err..pushes people too hard. I had a nice chat with Phil on the way home...but then Nick started throwing metal at me or something. oh well- its alright..he's my buddy "wink" ya..u guys dont get that lol great times k i'm leaving to talk to people on aol