so i wish that everyone could find happiness like i have today! i know my world is being turned upside down, but i cant help but smile! This is how you do it...list all of the possitives in your life: i'm inlove i love my almost career i have a wonderful family who loves me i have wonderful friends my story is going great now stu on the possitives...meditate daydream...whatever makes you happier. - - - - - - - - - now that you've stued on it, do something good for someone you dont get along with. like an old friend.