avoid direct sunlight do not stay in dark places for too long avoid bright lights(they might change you) stay aware of your surrounding at all times..l.youo will not feel the urge to sleep and you will never dream float from place to plaec by focusing on your destination while looking at it do not revel in regret attempt to find your previous place of residence if detected by small children or animals, tell them you do not exist. do not talk to other ghosts. they will harm you. do not talk to the living. they will ignore you. do not attemmpt to stand upright until you are positive that you are dead. if you become tired of being a ghost, find a beaach and float towards the horizon. do not wish to be anything else. do not hold onto memories of life. they will be distorted and inaccurate. do not try to find yourself back into your dead body or any other living ones, you will be frightened.