cracks and pops
Listening to: people arguing

what to write about tonight... okay.

 

so this week the gym plan has been a little difficult. it's 3-4 sets, 15-20 reps each of weights and stuff. in between every rep there's cardio! on top of this, i've started training for the half that's coming up in november... pluuus i've started to dedicate wednesdays to crossfit workouts. 

no, haven't quite mastered the tire flips but i can definitely do them now :)

so, the last two or three days... week or so, i haven't been eating. tonight for dinner i just ate everything. what's going on?

 

i miss soccer. a lot. still. :/

 

on another note, the guy at the gym, in the words of beastia "grrrrr fuuuuut fuuuuut". i've become impatient, next time i see him, i'm going to talk to him. that's it. that's what i'll be doing. i'm so sick of being so passive and shy. it doesn't get me anywhere. fuck it.

my ankle isn't that swollen anymore and my back is better now. my elbows still pop and my knee does as well. i need to go to the chiro. i think my hip is aligned again but i'd like the chiro to make sure lol. my wrist hurts every now and then and my neck gets stiff too. i'm all funky. 

i wasn't trying to get a six-pack but they're popping up!! :O the top four show up when i jump rope... peeeeeeeeerty cool. i'm excited lol

 

yay!

 

okay, sleep time. tomorrow i got four lovely miles to run. it should be fun :) we'll see what happens.

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time
the turn
hm
howl
blank
balance
gums
water
focus
the light
relapse
remedy
dry
moving on
intentional.
balance
fish
july
leaving
jardin
friction
being heard.
blank
comfortably numb
paint.
truth.
sleep.
waiting
free.
alone
the calm
oy.
salt
voice
hurts to breathe
lids
breathing
buzz
gum
more to bear.
hurt
blank
i see.
ears are burning.
waiting.
little black pill
fuck anything that moves
cold
blister
ride
5th
sore
tightness
fog
a need
sick puppy.
fairness
bridges
lines
ha
where is my mind
peel
congestion
movement
growing
sleeping on the kitchen...
cracks and pops
top top top
awake
TODAY.
i'm many things but not a...
own it.
three years older
!!!
cold wall
safe space
9
explain this to me please
blank
blank
blank
blank
blank
:o
blank
blank
:)
mm
wow
click
again
blank
blank
shimmy shimmy
blank
blank
blank
what?
blank
ahem...
the truth is...
hello
i'm good
halt... what the third time...
chirp
what is it
blank
tremble
can't even breathe
josh ya
blank
blank
clear
blank
ay
esperanza
capricious
choice
did we just have a moment?...
dizzy
stretch
"let me give you some more...
dream
corn
yack
fiddling
blank
here
allay me
it was my muffin..
if
"dante's inferno" pt. 2
revoked
"dante's inferno"
edge
recollecting
the twitch
eh
repeat
hollow?
weak
blank
there
blurry
choke
heh
just
blank
blank
blank
FOOK YOU
fook
*dot dot dot*
out with the old! in with the...
?
ouch..?
question
life death blah
plane
blank
blank
sky
the wheels on the bus go...
it?
spring dreaming
SMILE, it makes the world go...
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