i'm ridiculously out of shape. i really should start treating myself better. colty and i sat and talked about it the other day, how we know we need to start eating healthier and exercising a little more. it's just hard being a teenager and not eating when you're bored or not going to wendy's for lunch or not sitting on the computer instead of going to the gym or for a run or a walk or a bike ride. we need motivation.