I don't think I have gone to bed before 12 or so in months. I think my body has finally adjusted to not falling asleep until after midnight. At least being down here in Florida, and working up a storm and everything else brings about long days with much to do. I find myself lacking in the rest dept. I sleep in...go to bed late..it's getting ugly.
Is it bad to eat after a certain time at night? Say..10 pm? Every night at work, we have a "taste testing time" where we get to eat some food that our cook prepared..hehe, and some. I think I have gained like 5-7 pounds since being down here. And I know y'all are like..you are already skinny or whatever, but guys...I can't fit in a lot of things...I don't even want to wear my new swim suit...The good news is that I will just buy less junk food and eat less at night..I am also going to buy a workout pass for my resort gym.
I met an older couple from Nebraska tonight. They were actually from Lincoln! Yeah Yeah..college town y'all! They were not looking forward to going back to the freezing temps...I said to them.."Have safe travel, and enjoy the cold!" They were like..."Take care of yourself, and enjoy the warmth!" It was way cute.
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