Symptoms of Depression How Does It Feel? *You're sad all the time, and/or you feel anxious or numb. *You feel hopeless about everything. *You feel guilty. *You feel worthless. *You have a lot of physical problems (stomachaches, headaches, chest pain) that don't seem to have any cause. *You feel irritable (everything and everyone annoys you). *You have very little energy and you're tired all the time. *You feel restless and fidgety. *You have difficulty concentrating on anything. *You're thinking about suicide or death a lot. How It May Be Affecting Your Life *Your grades have dropped. *You're sleeping a lot or having trouble sleeping. *You've gained or lost weight. *You don't want to spend time with your friends anymore. *You have no interest in things you used to like doing. *You cry a lot for no particular reason.