So I thought I should update this and let all of you ppl know that I am going into physical therapy. Notice the lack of enthusiasm? Considering this will be my 3rd time in physical therapy starting freshmen year of high school, I'd say I'm setting a personal record. Again, the sarcasm is dripping. My specialist can't do anything else for me so she is hoping these ppl can find a way to get that dumb spasm to stop. I would love it if they could but I know from experience that physical therapy isn't always the answer. Maybe I'm just letting my frustration and lack of sleep get to me but I don't see how monitored exercises is going to help a muscle strain. Oh well, they're the specialists, not me. I just know my back better than them but hey, what do I know?