I had a nervous breakdown yesterday, which is not something normal, well it's not unnormal that I had one but unnormal why I had one.I'm not even sure why I had one, but I know it was one because all of those normal symptoms that came and I couldn't breath and I was scared and hiding alone for about an hour, I might have even passed out. I think it might have been that " Green Eyed Devil" taking over my mind and makin me believe I am all alone or soon enough will be. My boyfriend had told me that he was talking to one of my friends, and I knew I had nothing to worry about, but I still had that break down. Damn it was a bummer. I had done all of my work, projects, community service, and cleaned my house and all and still I still managed to break down!! Does anybody else have this problem?? If so how do you control it, without taking some meds or getting some type of counceling? I'm pretty damn tired of mental breakdowns making me run away and hide, or sending me to the hospitol for dehydration or serious asthma attacks. It makes me feel insecure, or maybe it happens to know my deepest insecurities and feeds off of them. I did know this big name for my "breakdowns" but I forgot what it is. anyways yesterday was a great day minus the breakdown, and if you know how to help please do. ~Tara~