everything. yeah. everything. never mind it. cuz. yeah you just shouldnt. everything i typed before.. its cuz my raging PMS hormones. i know guys say thats not an excuse.. but for me.. it sure as hell is. yeah i did what Hinman told me to do.. make the green tea with a half teaspoon of nutmeg and some honey. it sure as hell works. it really relaxes you. not like in a drug-enduced sort of way.. but almost like a natural Prozac. it really does help. i love mike hinman and his old herbal remedies. lol. i have such a weird assortment of friends. i love them all.